Posts

Checking in at the Half Way Mark - Day 45 of P90X

Traveling and Taking a Few Days Off From P90X

Nothing Tastes As Good As...

P90X - Making Adjustments to Kenpo X

Whether or Not To Follow the Nutrition Guide When Doing P90X

Ask The Trainer: What's the best and fastest way to get lean and build muscle?

Ask The Trainer: Why Have I Lost My Endurance During Exercise?

Ask The Trainer: What's the best way to get started on a weight loss program?

Ask The Trainer: Is she ever going to answer my question?

Exercise Form - P90X Legs and Back - Balance Lunge

Exercise Form - P90X Yoga