How to Eat Whatever You Want, Have No Guilt, and Never Gain Weight
That sounds really great doesn't it? Well it is. But it's not what you think. This post was inspired by a conversation I had with my sister about our latest annual trip to the Big E . I was telling her that I felt awful and didn't sleep well that night after the fair. I told her that next day I felt kind of hung over and even went for a skate to try and sweat out the toxins from the junk food I ate. Well, she misunderstood what I was saying and thought that I felt bad because I felt guilty about eating all that stuff. I may have felt a little regretful as I tossed and turned that night unable to sleep, but guilty? Hell no! When I'm at the Big E I eat whatever I want. I have no guilt about it. And I never gain weight. How does that work? For one thing, I'm not a fan of regularly scheduled cheat days or cheat meals. So, my regular diet is pretty darn healthy most of the time . Once in a while, sure, I indulge, but I try to keep it to a minimum. Often times I ...
