Posts

The Week In Review - P90X Week 4

The Week In Review - P90X Week 3

10 Things To Love About The Total Gym

The Week In Review - P90X Week 2

Is P90X For The 40 Something Woman?

Cardio Is Only The Beginning

The Week In Review - P90X Week 1

FindingTthe Yoga Mindset

What's The Difference Between Shake Weight and Bodyblade?

Is It OK To Workout With Sore Muscles?