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Showing posts from September, 2013
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Posts
Food Logging - Is It Worth the Effort?
on
September 17, 2013
nutrition
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The Tipping Point and What It Means for Your Health
on
September 11, 2013
health
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Just When You Think It's Safe To Stop Working On Your Fitness...
on
September 04, 2013
fitness
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Cardio Is Not Enough
on
September 03, 2013
cardio
exercise
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