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Showing posts from January, 2010
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Posts
Working Out At Home vs. The Gym
on
January 27, 2010
environment
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P90X Phase One Diet - Getting through the toughest part
on
January 22, 2010
diet
P90X
+
Setting Realistic Fitness Goals
on
January 11, 2010
goals
+
Getting the Most Out of Hiring a Personal Trainer
on
January 11, 2010
personal training
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Learn the Basics to Manage Your Diet and Lose Weight
on
January 11, 2010
diet
+
Does Eating Before Bedtime Sabotage Your Weight Loss?
on
January 11, 2010
diet
+
Recipe for a Great Home Gym
on
January 04, 2010
equipment
+
Heart Rate Basics
on
January 04, 2010
equipment
+
Tips and Tricks - Getting the Most Out of P90X Cardio
on
January 04, 2010
cardio
P90X
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