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Best Ever Fitness
Take charge of your health and fitness. Be your best ever.
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Showing posts from January, 2010
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January 27, 2010
Working Out At Home vs. The Gym
January 22, 2010
P90X Phase One Diet - Getting through the toughest part
January 11, 2010
Setting Realistic Fitness Goals
January 11, 2010
Getting the Most Out of Hiring a Personal Trainer
January 11, 2010
Learn the Basics to Manage Your Diet and Lose Weight
January 11, 2010
Does Eating Before Bedtime Sabotage Your Weight Loss?
January 04, 2010
Recipe for a Great Home Gym
January 04, 2010
Heart Rate Basics
January 04, 2010
Tips and Tricks - Getting the Most Out of P90X Cardio
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